More bounce-back, focus and energy.
RECHARGE is a UAntwerp concept and community – here to help you reset and make wellbeing a part of your everyday student life.
Think: energising workouts, calming practices and warm moments of togetherness designed to add stillness, joy and balance to your day.
Why RECHARGE?
It’s where and how you can:
- Sharpen your focus
- De-stress & reset
- Try something new (no experience needed)
- Meet fellow students (grow your ‘village’)
- Build balance
Curious? Try it out!
Sign up and join the free 2025 RECHARGE Try-out Week sessions (October 20-24) & try some of our activities on for size! Pick a RECHARGE Power-up below and find out how and when you can take trial classes in pilates, tai chi, breathwork, mindfulness & more.
Pick your Power-up
in collaboration with Sportsticker
Boxing – Stress Release Sessions
“Punch away” the cares of the day. High-energy boxing that leaves you in the zone, strong and ready to tackle anything.
Yin Yoga – Stretch & Slow Down
Calm, restorative yoga to release tension, relax deeply and ease body & mind.
Pilates – Core Strength Reset
Build strength, improve posture and feel energised – perfect after a long shift propped up behind a laptop.
Mindfulness
Center yourself and find calm amidst the chaos. Mindfulness helps you to be present in the moment, develop self-awareness and leaving you feeling clear-headed.
Breath Break – The Power of Breathing
Breathing… sounds boring? Let’s reframe that. Learn simple breathwork techniques to recharge energy, sharpen focus and calm your mind fast.
Tai Chi – Flow for Focus
Gentle, meditative movements to de-stress and regain balance amidst busy student life.
PLUS much more (events / get-togethers / experiences).
Coming soon.
Whether you need an energy boost, a brain break or just want to meet new people, RECHARGE is here for you to tap into.