10 February 12:00–13:30
Hormones shape how we feel, focus, and perform—yet they’re rarely discussed in the workplace. From the menstrual cycle and pregnancy to (peri)menopause, these life stages can bring challenges but also untapped strengths.
In this inspiring session, biologist and senior lecturer Anneke Valk reveals how hormones influence energy, emotions, and behavior—and how workplaces can adapt to unlock vitality and reduce absenteeism. Expect relatable insights, practical strategies, and a fresh perspective that benefits everyone: women, men, and teams alike.
Why Attend?
✅ Learn how hormonal changes impact concentration, wellbeing, and collaboration
✅ Discover practical tips for individuals and managers
✅ Gain tools to create a healthier, more supportive workplace culture
✅ Free sandwiches included!
About Anneke Valk
Anneke Valk is a biologist and senior university lecturer at Wageningen University in the Netherlands. She specializes in the influence of hormones on human behavior and wellbeing, particularly in relation to the workplace. With her background in biology and science, combined with experience as a sports coach and in science communication, she explains in an accessible way how body and mind continuously interact.
Practical Information
• The lecture will be held in English
• Free admission, but registration is required
• Sandwiches will be provided
• Location: City Campus – S.R.219, Rodestraat 14, 2000 Antwerp
• Can’t make it in person? Join via live streaming