Did you know that smiling and laughing can have a positive impact on your level of stress and your mood? During this workshop, we will cover the principles and benefits of laughter yoga, do a series of laughter exercises and a mini laughter meditation. All to boost your wellbeing and energy levels!
Practical information
- Friday 17/11/23, 12h30 - 13h30 (City Campus)
- No need to bring a yoga mat!
- Language: English
- You will receive all practical information after registration