Whether you are a seasoned yogi or have never tried yoga before, everyone is welcome! The sessions are professionally guided by yogi Lennert De Schrijver, who will help you discover the power of yoga through relaxing yoga exercises and breathwork (breathing exercises).
Will you go for Yin yoga (slower and meditative) or Vinyasa yoga (more intense) or both? The choice is yours! And don't worry: you don't have to be limber at all to participate.
Practical information
We provide mats, so no need to bring anything. The instructions are in English.
Yin Yoga
- Tuesday 14/11/23, 11h30 - 12h45 (on the 8th floor of the MAS!)
- Wednesday 15/11/23, 20h30 - 21h45 (Drie Eiken Campus)
Vinyasa Yoga
- Tuesday 14/11/23, 10h - 11h15 (on the 8th floor of the MAS!)
- Wednesday 15/11/23, 19h - 20h15 (Drie Eiken Campus)