Power training for students, employees and alumni
NEW SERIES STARTING THE 4TH OF MAY
Would you like to exercise more often, get stronger or clear your head after a busy day? In the power hall at Campus Drie Eiken, you can get the most out of every workout – at your own level. Everyone is welcome, from beginners to experienced athletes. Our qualified instructor will guide you.
During an exclusive series of classes, two different programmes will be offered over a five-week period. You can sign up for the programme of your choice. You can choose between HIIT (High-Intensity Interval Training) or Hyrox.
Hyrox Light
An indoor fitness race that alternates running with functional workouts such as wall balls and lunges. You’ll test your strength, stamina and determination. Hyrox Light: all the energy of Hyrox, with a touch of fun, tailored to your needs.
HIIT (High-Intensity Interval Training)
Alternate short times of very intense exercise with brief moments of rest. Get ready to get the most out of an hour’s training by focusing on core and power.
Courses & prices
There are two possible courses. You register for the entire course of 5 weeks. If you are unable to attend a session, it will be forfeited. These run from the 4th of May till the 8th of June (excluding May the 25th).
When | Course | Number of sessions | Price student | Price employee | I'm signing up |
Monday, 18u30 - 19u30 | HIIT (High-Intensity Interval Training) | 5 | €20 | €30 | HIIT |
Monday, 19u30 - 21u00 | Hyrox light | 8 | €20 | €30 | Hyrox light |